by Rev. Dr. Mariah Napieralski Most of a person's bone mass is achieved by early adulthood. After that time, the bone mass gradually declines throughout the rest of the person's life. There is a normal rate of decline in bone mass for all. For women, the menopause transition causes an extra degree of bone mass loss. Women can lose up to 20% of the total bone mass during this time. Since women generally have a lower bone mass to begin than men, the result is a much higher risk of fracture in postmenopausal women than men of the same age. But it is important to remember that men may also be at risk for osteoporosis, especially if they have certain illnesses, low testosterone levels, are smokers, or take certain medications. The best method to prevent osteoporosis is to achieve as high a bone mass by early adulthood with a proper diet and regular exercise. The Optimal Bone Density Field attunement was inspired because of the desire to help a friend who couldn't stomach the high dosages of vitamin D that were necessary otherwise to get her bone density to increase. This came through in January 2009 and has been working well. WHAT YOU WILL RECEIVE: - Distance attunement - Short manual - Bonus manuals including information about chakras, auras, psychic self-development, etc - Certificate PLUS – you can pass this wonderful energy onto others!! All of the information for the course and bonus manuals will be sent to you by email