Product Description A natural sweetener rooted in Indian history, Recognized as the national flower of many kingdoms of South India With poems written about the 801 different usages of its different parts Palm sugar- it?s the flavor of traditional Indian recipes Extracted from the sweet sap of Palmyra Palm trees, Palm sugar has been the staple sweetener of the Indian diet for centuries. Naturally alkaline with 86% sweetness as compared to white sugar, it is known to be a healthier alternative. Grinded into a powder, Isha Life?s Palm Sugar is easy-to-store and instantly dissolvable in all your relished recipes and drinks. Rich in Essential Nutrients With the wellness of 24 natural nutrients in the form of essential vitamins, minerals and amino acids, it?? a delectable way to improve your overall wellbeing Source of B12 An essential part of a vegan diet, it is a rare plant source of Vitamin B12 Low GI Sweetener With a lower Glycemic Index, it is a traditionally trusted sweetener. Therapeutic Value An essential part of many Ayurvedic medicines, it has a good impact on your system by helping regulate respiration, digestion and blood circulation HOW TO USE 1. Instantly dissolvable, it tastes great with beverages like milk, shakes, tea, coffee, juices or smoothies 2. Use it as the main sweetener while baking confectionery items like cookies, cakes and muffins 3. Add it to traditional recipes like Sukku Coffee and savor its authentic taste