The sacred leaves of the Inkas can be used in different ways. You can chew, drink in the filtrate, liquefy the fresh leaves and also consume in the form of coca leaf flour in various preparations such as cakes or cookies. Properties of the sacred leaf of the Incas. Prevents osteoporosis: Inka's sacred leaf meal has more than 2000 mg of calcium (per 100 g), more than milk or cheese. Combat anemia: it has a large amount of iron and vitamin B, the latter is absorbed very well by the body and is used as a supplement Decreases cholesterol and triglyceride levels: regulates glucose and blood pressure. Combat depression: clears the mind, helps concentration, gives physical and mental vigor and produces some well-being. Properties that would come very well in a depression and in states of apathy or concentration deficit. How to use 1 tablespoon of juice or yogurt per glass Composition Nitrogen: 20.06 Mg. Fat: 3.68 mg. Carbohydrates: 47.50 mg. Beta carotene: 9.40 mg. Alpha carotene: 2.76 mg. Vitamin C: 6.47 Mg. Vitamin E: 40.17 Mg.