Paperback copy of The Heart of the Light: Poetry of Awakening by Ashley Lord It?s easy to lose our sense of self when many of the activities we?ve once enjoyed are becoming more difficult to access or do. For this reason, recognizing daily simple joys, finding small adventures to embark on, and prioritizing self-care is more important than ever. Think about self-care as one of the tools/energies that can bring back your sense of self. Making time for yourself are both the lock and key. When you find ways to nurture your physical and emotional well-being, you help your body and brain respond in a way that is helpful and healing ? giving it permission to go full steam ahead with all the things your mind body can do to help you cope. Prioritizing ourselves is always important, but it?s particularly so right now when so much in our lives is out of our control. It?s cliche but true? ?you really can?t pour from an empty cup.? A divine, 208-page book of potent poetic medicine for the soul, ?In the Heart of the Light; Poetry of Awakening?, takes you on a journey beyond your mind, dives you deep into the heart, and doesn?t quite return you the same. From poet healer Ashley Lord (@loveashleylord), her soulful collection of poetic medicine will guide you through a soft and graceful lens and into a beautiful, powerful world of healing, spirituality self-love. It authentically expresses raw, truthful energy ? immersing you in the magic of heartache and healing. Serving as pure light to uplift, nourish and guide you towards befriending your own wise heart, it reveals the potency found through the journey of reclaiming your wisdom, peace dreams. Buy With Confidence- member since 2001 with excellent feedback I have a lot of great items listed, so be sure to check out my other items! Visit My Store: cuneoml's Fashion Finds. If you have any questions or need more pictures, please feel free to ask. I am happy to help. Be sure to add me to your favorites list! I add lots of new items on a frequent basis and all come from a smoke free home. Track Page Views With Auctiva's FREE Counter