Kwik Krav II Self Defense for the Real World Kwik Krav is our system of Krav developed for those who want a basic ability to defend themselves without devoting hours hours to a training routine. This video is taught by Kurt R. Howland, LPN, founder of "Real World Krav Maga". In this DVD he teaches a system that uses very natural and instinctive moves. This system works without alot of training due to the fact the techniques are based on these natural movements. This is the first in a three part series. Our new video builds on the first DVD in this 3 part series. It can be used by all age groups, and Men Women. You'll spend over One hour and Thirty Five minutes working on Elbow Strikes, Throat Strikes, Knee Strikes, and defenses against Bat Attacks, Choke holds, Bear Hugs, Head Locks, and more as you learn in the comfort of your home. Kurt's style is unique and is centered around using your attackers weight against them. This is a whole new way to look at self defense and gives those who don't have the time to get to a gym a way to learn. Order your DVD today. About the Instructor Kurt served in the US Army where he trained in hand to hand combat. After the Army he became a member of the 399th Composite Squadron of the Civil Air Patrol in Danbury, Connecticut running Search Rescue missions for four years. Through out his life Kurt has been involved with self defense of some kind. He started Wrestling in High School, then turned to Boxing. He boxed competitively for 20 years, and now trains boxers at Tainio's Boxing Gym in Deltona, FL. He has also studied several different Martial Arts over the years, and now trains with an Ex Navy Seal in several different types of close combat including Krav Maga which he now instructs. Kurt founded "Real World Krav Maga" and teaches private and group classes. He his clients include private citizens, law enforcement officers, and corporate clients like Northrup Grumman. DVD media is -R I am the producer of this video, all DVD's are brand new. Kurt Howland Enterprises 2012 All DVD's are shipped in durable and flexible 5mm polypropylene plastic Clam Shell Cases for there protection.