Spatone Natural Liquid Iron Supplement Original 25ml Sachets x 14 Spatone Natural Liquid Iron Supplement Original 25ml Sachets Spatoneis a naturally sourced liquid iron supplement that comes from a single source in Snowdonia. It is packed in convenient single-serve sachets which can be carried with you and either taken as they are or added to fruit juice, so it can slot right into your regular schedule. The iron in Spatonecan help you stay healthy on your terms. The iron in Spatoneis highly absorbable Its not so much a matter how much iron we consume, but more a matter of how much iron our bodies can absorb. The science behind this is quite complex but basically our bodies find it hard to absorb iron even though they need it to stay healthy. The bioavailability (the proportion which enters the circulation when introduced into the body and so is able to have an active effect) of the iron in Spatoneis around 40%which means that there is enough in a single sachet to get our dietary iron requirements. Spatoneis gentle As Spatonehas higher absorption it means less unabsorbed iron enters into the intestinal tract which cause fewer unpleasant effect often experienced by those taking iron supplements such as constipation and stomach irritation. Spatoneis suitable during pregnancy Pregnant women often require a higher iron intake and that means some expectant women will need to supplement this mineral if they struggle to get it from their diets. Spatoneis suitable for use during pregnancy but always check with your doctor or midwife before you start taking it. Its suitable for vegetarians and athletes Spatoneliquid iron is suitable for vegetarians and endorsed by the Vegetarian Society. SpatoneLiquid Iron Food Supplement is a certified product byInformed-Sport. The Informed-Sport (2008) certification programme was established by one of the world's leading sports doping control laboratories, HFL Sport Science, which is now known as LGC. This programme provides assurance that particular batches of the product listed on their website have been tested for banned substances by LGC's world-class sports anti-doping laboratory. Its gluten-free Its suitable for all over 2 years old Directions To use, simply take it straight from the sachet or dilute it in juice high in vitamin C to increase iron absorption. To get the most out of Spatone, it is advised to take on an empty stomach. Its best to allow a 30-45 minute gap before eating or drinking. Food supplements should not be used as a substitute for a varied balanced diet and healthy lifestyle. Directions for use: Adults Children over 2 years: Take one sachet daily. Pregnant Women: Take two sachets daily. Do not exceed recommended use. If pregnant or breastfeeding, always consult with your doctor or midwife before taking Spatone. Keep out of reach of children. Suitable for: All over 2 years old Active men and women Pregnant and post-natal women Vegetarians Elderly -No artificial colours -Does not contain any gluten-containing ingredients -Pocket-sized and convenient, ideal for when youre on the go Ingredients:Naturally sourced iron-rich water Nutritional Information per sachet: Iron (Fe2+) 5mg (36% NRV*) *Nutrient Reference Value Always read the leaflet