L Carnitine 400mg/ml/20ml and 50 similar items

Acetyl L-Carnitine HCL (ALCAR) is an amino acid derivative that supports mitochondrial function, promotes nerve health, enhances memory, and boosts mood, making it a key supplement for cognitive and overall well-being. Acetyl L Carnitine, also usually abbreviated as ALCAR, is an acetylated form of L-carnitine, a supplement often used to support athletic performance. L-carnitine is a compound that is produced naturally in the body and transported to the heart, brain, and other tissues. L-carnitine can also be found in some food sources, primarily protein like lean cuts of beef, pork, poultry, and even some seafood. L-carnitine can also be found in dairy products, like cheese and ice cream. L-carnitine helps transport fats into the mitochondria within cells. Once in the mitochondria, the fatty acids can be oxidized and then used as fuel to create adenosine triphosphate, or ATP. L-carnitine performs this both when you are active and at rest, but some research suggests that Acetyl L Carnitine is much more effective during exercise. However, when taken as a supplement in its plain form, L-carnitine has low bioavailability, meaning the body has trouble absorbing most of the L-carnitine. However, when L-carnitine becomes Acetyl L Carnitine, the body absorbs it much easier and even though it is produced naturally in the body, Acetyl L Carnitine is typically taken as a supplement.