The son of best-selling nutrition pioneer Nathan Pritikin shows how simple changes in behavior can outsmart the craving for fatty foods with an eating plan, recipes, and practical tips for sticking with the program.

"Once again the Pritikin name leads the way to a new revolution in weight loss and healthful eating. Based on the latest findings from the Pritikin Longevity Center, this breakthrough eating plan is the first to explain and conquer the genetically encoded fat triggers that make most fad diets fail" - National radio publicity (Diet/Health)

New books  No marks. Great ideas. Ready to ship. 

Copyright 1998.  1st edition, 3rd printing.  ISBN: 0-525-94330-7.  No LCCN.  MSR = $23.95.