FUTURO Comfort Lift Ankle Support--U-Choose either Medium 12.5 in.-15.0 in. or Large 15.0-17.5 in. Fits either right or left foot, meaure around the heel and the instep for size needed. Let me know your choice. Helps provide reliable support to weak or injured ankles. Anatomical shape for optimal fit and joint protection. Breathable, dual-stretch power knit materials for comfort. Comfort panel reduces bunchig behind the heel. Fits comfortably in shoe. Futuro Comfort Lift Ankle Support is designed to provide support to stiff, weak or injured ankles. Wear during activities which lead to discomfort. Washing, hand wash with mild soap in warm water (not hot) water. Rinse well and air dry. Do Not Machine Wash. If, you have any questions? E-mail me, I will return your answers A.S.A.P. Use Buy it Now... (U.S.P.S. Air-Mail, first class, Free Shipping). Within the lower 48 states only. Delivery Confirmation is included. Packing is Free. Method of payment PayPal Only. All Major Credit Cards and Bank Debit Cards accepted through secure payment processor PayPal.