Light wear on the case. The cassette?s are in great shape. Shipped the next business day! We own a small family book store and sell our extra media that have been on our shelfs for too long. Additional Details ------------------------------ Product description: From back cover: Personal Growth Expert, Gary Coxe, shares his no-nonsense techniques to break through negative past experiences that limit the quality of life we all strive to achieve. He will also relate his incredible story of tragedy and how he has been able to move on and put these tragedies behind him. More importantly though, you too will learn these techniques so you can make dramatic changes in your personal life! Through this program, you will learn to identify the mental blocks and thought processes that create negative patterns of behavior. Learn to combat thoughts such as "I am not pretty enough," "I feel guilty when I do something for myself," "I don't deserve better," "I'll never amount to anything," "I'm a failure," and many more.