Alternative Therapies for Pregnancy and Birth by Pat Thomas, Paperback

Like new - remainder mark on bottom exterior. No markings. No creased pages.

Synopsis:

Pregnancy is an immensely joyful, as well as a stressful time. With the overwhelming amount of information available, how can one ensure the safest possible pregnancy and birth?

Alternative Therapies for Pregnancy and Birth is a comprehensive gathering of the various natural therapies available. The book offers a balanced account of the treatments, outlining their benefits, limitations, and appropriateness. It covers:

* all the effective therapies, including aromatherapy, homeopathy, massage, nutritional therapy, Alexander technique, and yoga * general guidelines for a healthy pregnancy, including nutrition, exercise and rest, and special conditions * motherhood as a lifestyle issue, including relationship changes and getting to know your baby.