This hardcover book provides a comprehensive guide to healthy living with practical tips on food plans and body-correcting exercises.

• Hardcover edition
• Published in 1980 by Warner Books
• Features fitness and nutrition guidance
• Includes advice from Richard Simmons
• Inspirational and motivational content

Some wear on dust jacket edges and corners.

Size: Unisex OS

Condition: Pre-Owned Good

Book977


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