Orthomol Vital f is a dietary supplement.

It contains important micronutrients including: B vitamins and magnesium to reduce tiredness and exhaustion. Contains omega-3 fatty acids and calcium.

Orthomol Vital f in tablet/capsule form is lactose and gluten free.

This product contains a separate iodine tablet. If you suffer from thyroid dysfunction, please speak to your doctor before taking it.

The gelatine contained comes from beef.

Orthomol Vital f contains 165 g biotin per daily portion. If you are having a laboratory test (immunoassay), please inform your doctor or laboratory staff that you are taking Orthomol Vital f, as biotin can influence such tests.

The recommended daily intake must not be exceeded.

Food supplements should not be a substitute for a varied and balanced diet. Make sure you lead a healthy lifestyle.

Keep out of the reach of small children.

The riboflavin (vitamin B2) content may cause the urine to turn yellow.

In individual cases, slight burping may occur due to the fish oil (omega-3 fatty acids) contained in the capsule. To avoid burping, you can take the capsule before going to bed.

Composition

1 daily portion of 5 tablets plus 3 capsules (5.4 g)

per daily portion % RM**

Vitamins

Vitamin A, of which 1,117 g RE 140

from beta-carotene 667 g RE

Vitamin D 15 g (600 IU) 300

Vitamin E 150 mg alpha-TE 1,250

(contains alpha- and gamma-tocopherol, among others)

Vitamin K 60 g 80

Vitamin C 530 mg 663

Thiamine (vitamin B1) 25 mg 2,273

Riboflavin (vitamin B2) 25 mg 1,786

Niacin 60 mg NE* 375

Vitamin B6 20 mg 1,429

Folic acid 400 g 200

Vitamin B12 450 g 18,000

Biotin 165 g 330

Pantothenic acid 30 mg 500

Minerals

Calcium 160 mg 20

Magnesium 150 mg 40

Iron 8 mg 57

Zinc 10 mg 100

Copper 0.5 mg 50

Manganese 2 mg 100

Selenium 50 g 91

Chromium 30 g 75

Molybdenum 60 g 120

Iodine 150 g 100

Other substances

Citrus bioflavonoids 5 mg ***

Lutein 800 g ***

Lycopene 200 g ***

Omega-3 fatty acids, of which 300 mg ***

Eicosapentaenoic acid (EPA) 150 mg ***

Docosahexaenoic acid (DHA) 100 mg ***

Ingredients

Filler microcrystalline cellulose, magnesium carbonate, L-ascorbic acid, vegetable oils (sunflower, soy and coconut oil in varying proportions), fish oil (8.7%), gelatine (from beef), calcium carbonate, Sucrose, corn starch, humectant glycerin, DL-alpha-tocopheryl acetate, filler hydroxypropylmethylcellulose, zinc gluconate, iron gluconate, nicotinamide, filler calcium phosphates, calcium D-pantothenate, anti-caking agent silicon dioxide, thiamine mononitrate, filler hydroxypropylcellulose, riboflavin, pyridoxine hydrochloride,

anti-caking agent magnesium salts of fatty acids, mixed tocopherols, emulsifier lecithins, emulsifier mono- and diglycerides of fatty acids, colorant iron oxides, stabilizer polydextrose, anti-caking agent talc, anti-caking agent fatty acids, manganese sulfate, bioflavonoid-containing citrus fruit extract (from Citrus sp.), beta-carotene (0.07%), lycopene (from Solanum lycopersicum) (0.06%), antioxidant, tocopherol-rich extracts, copper sulfate, lutein-containing Tagetes erecta extract (0.02%), retinyl palmitate, cyanocobalamin, pteroylmonoglutamic acid, potassium iodide, D-biotin, chromium (III) chloride, sodium molybdate, sodium selenate,

phylloquinone, cholecalciferol, coloring agent, copper complexes of chlorophylls and

chlorophyllins

RE = retinol equivalents

IE = international units

alpha-TE = alpha-tocopherol equivalents

* NE = niacin equivalents

** RM = reference quantity according to EU regulation 1169/2011

*** no reference quantity available

Manufactured in an ISO 22000-certified company.