This book provides a comprehensive guide to using hypnosis for personal development, focusing on weight management, health improvement, and creativity enhancement. Authored by Dr. Michael Hathaway, it offers practical insights and step-by-step instructions for effective self-hypnosis techniques.

• Paperback format
• Authored by Dr. Michael Hathaway, D.C.H.
• Published by Adams Media Corporation
• Self-help and hypnosis genre
• Includes illustrations

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