The product is a set of two Lifeline USA flat rubber resistance bands, specifically Level 3 and Level 4 in terms of resistance. These bands are designed for gym and training activities, providing a versatile tool for strength training and muscle toning. Made of durable rubber material, these resistance bands offer a high-quality and reliable option for fitness enthusiasts looking to enhance their workout routines. The Lifeline brand is known for producing premium fitness equipment, making these bands a trusted choice for those seeking effective resistance training tools.