Simply Fit Board - Low Impact Workout DVD (
NO BOARD - DVD ONLY
) NEW
7 Part Workout:
Warm Up - low impact
3 Board workouts
Chest & shoulders
Obliques, biceps & shoulders
Cool down stretch
(Also in stock: New: Perfect Abs in minutes a day with 35 Abs/Cardio workout routines 3 DVD set)
(Mat, board, weights, or other equipment not included)
SEO: Upper body and board exercise, warm up, cool down, stretch.