Vitabiotics Wellwoman 60 Tablets Food Supplement Containing Multivitamins and Minerals for Women2 tabletsMagnesium 100.00 mgBorage oil 100.00 mgPrimrose oil 100.00 mgVitamin C 60.00 mgVitamin B12 30.00 μgVitamin E 30.00 mg α-TEVitamin B3 36.00 mg NEIron 14.00 mgZinc 15.00 mgThiamine (Vitamin B1) 10.00 mgCitrus bioflavonoids 10.00 mgVitamin B6 10.00 mgBeta Carotene 2.00 mgPantothenic acid 6.00 μgManganese 2.00 mgVitamin B2 5.00 mgVitamin D2 10.00 μgCopper 1.50 mgVitamin K 90 μgFolic acid 400.00 μgChromium 50 μgSelenium 100.00 μgBiotin 50.00 μg Usage: It is recommended to take 2 tablets a day for adults aged 11 and over. Product Content: maltodextrin, inulin, volume enhancer: microcrystalline cellulose-e460(i), magnesium oxide (magnesium), borage oil (borage/seed/borago officinalis), primrose oil (fixed oil/oenothera biensis), l-ascorbic acid (vitmain c), tablet coating (brighteners, hydroxypropyl methyl cellulose-e464, hydroxypropyl cellulose-e463, colorant: titanium dioxide-e171, stabilizer: fatty acids-e570, colorants: iron oxides and hydroxides (red-e172), iron oxides and hydroxides (black-e172), iron oxides and hydroxides (yellow-e172), cyanocobalamin /vitamin b12), d -alpha-tocopheryl acid succinate (vitamin e), nicotinamide (vitamin b3), ferrous fumarate (iron), zinc sulfate (zinc), humectant: cross-linked sodium carboxy methyl cellulose-e468, anti-caking agents: silicon dioxide-e551, stabilizer: fatty acids-e570, thiamine mononitrate (thiamine), citrus biflavonoids , pyridoxine hydrochloride (vitamin b6), beta-carotene, anti-caking: magnesium salts of fatty acids-e470b, d-pantothenate calcium (vitamin b6), manganese sulfate (manganese), riboflavin (vitamin b2), ergocalciferol (vitamin d2), copper sulfate (copper), phytomenadione (vitamin k), pteroylmonoglutamic acid (folic acid), chromium (iii) chloride (chromium), sodium selenate (selenium), d-biotin(biotin)