MANAGING STRESS ~ PRINCIPLES AND STRATEGIES FOR HEALTH AND WELLBEING
BY BRIAN LUKE SEAWARD
PAPERBACK TEXTBOOK
1997
I PURCHASED THIS USED IN 1997 FROM THE SINCLAIR COMMUNITY COLLEGE BOOKSTORE FOR THE CLASS STRESS MANAGEMENT. THERE IS A LOT OF USEFUL INFORMATION IF YOU ARE LOOKING FOR WAYS TO REDUCE STRESS IN YOUR LIFE.
BOOK ITSELF HAS WEAR TO OUTSIDE COVER AND CORNERS. THERE ARE NO MARKINGS IN THE BOOK.
~~ IF YOU ARE HOME SCHOOLING AND HAVE A CHILD IN HIGH SCHOOL, THIS COULD BE AN INEXPENSIVE BOOK TO USE, JUST TO TEACH THINGS NOT LEARNED IN CONVENTIONAL CLASSROOMS. ~~