Our pink to purple hue Total Body Workout Kit includes everything you need for an Effective Full Body home workout. The kit includes 5 color coded resistance tube bands, 5 durable resistance loop bands, 2 double sided core sliders, 2 handles, 2 ankle straps, 1 door anchor and 1 travel bag. Our Total Body Home Workout Kit is a 18 Piece Workout Resistance Band Set with Double Sided Core Sliders. This set is lightweight, portable, easy to store and includes: 5 Durable Loop Resistance Bands made from 100% natural latex and come in five resistance levels.- X-Light 5-10lbs, Light 10-15lbs, Medium 15-20lbs, Heavy 25-30lbs, X-Heavy 30-40lbs. 5 Tube Resistance Bands made from 100% natural latex and each band offers a different level of resistance. 2 Foam Handels 2 Ankle Straps 1 Door Anchor 2 Double Sided Core Sliders Travel Bag