This activity book, titled "5 Minutes a Day for Teens" by Freeman-Smith, is a great resource for young adults who are looking for a way to incorporate devotions into their daily routine.  The book features a note section and is published by Worthy Publishing, an English language publisher. It measures 7.6 inches in length, 6.6 inches in width, and 1.1 inches in height, and weighs 15.2 ounces. This nonfiction book is intended for young adults and was published in 2012. It is a great way for teens to start their day with a positive mindset and to reflect on their goals and values.