This book unfolds its narrative around child nutrition and covers multiple important aspects. It includes the importance of child nutrition, such as being crucial for healthy development and having many consequences of poor nutrition; common deficient nutrients such as calcium, vitamin D, potassium, fiber, and vitamin A and supplementation methods; ways to cultivate healthy eating habits such as setting an example and educating from an early age; the best nutritious foods such as eggs, oatmeal, fruits, nuts, milk, and tomatoes; the impact of mealtimes on children, including providing educational opportunities, understanding children's preferences, and promoting healthy eating habits; and an introduction to diseases related to poor nutrition such as anemia, beriberi, and diabetes.