Item description for 3 PACK Biolectra Magnesium 400 mg Ultra Drinking Granules Orange, 20-Piece

Physiological properties of magnesium

Magnesium is a cofactor of 300 enzymes
Magnesium increases ATP levels in the body
Magnesium is a physiological calcium antagonist
Magnesium forms complexes with negative ions

The daily requirement for magnesium is 300 – 400 mg

Symptoms of magnesium deficiency

Muscoles	NERVOUS SYSTEM	CARDIOVASCULAR SYSTEM
Cramps on the lower legs and walks	Stress	Hypertension
Abdominal pain	Умора	Arrhythmia
Contraction queens	Lack of concentration	Tachycardia
Tremor	Insomnia	Palpitations
Numbness in the hands or feet	Migraine	Blood circulation disorders

Conditions in which there is an increased need for magnesium

Pregnant and lactating women – for the normal course of pregnancy and building the skeleton and muscles of the fetus
During puberty
Active athletes
Frequent laxative users

Causes of magnesium deficiency

Reduced intake – diets and unbalanced nutrition
Decreased absorption – chronic diarrhea, overuse of laxatives and malabsorption syndrome
Increased excretion – diabetes, alcohol abuse and use of diuretics

Dosage form

Effervescent magnesium tablets

Packaging

Packages with 20 efferv. Tablets.

Content

1 tablet contains: 403.0 – 435.2 mg of magnesium oxide, corresponding to 243 mg of magnesium ions.

Additional substances:

Citric acid, sodium hydrogen carbonate, sodium carbonate, calcium hydrogen carbonate, malic acid, mannitol, rice starch, sodium saccharin, sodium cyclamate, sodium chloride, simethicone, lemon flavor.

Notes:
Suitable for diabetics.
1 efferv. tablet = 0.01 BU (bread units).
Gluten and lactose free.

Recommended dosage

The usual daily dose for adults is 1-2 tablets per day. Juniors – 1 table. 1-2 times a day. Dissolve the contents of 1 efferv. tablet in a glass of water and drink it whole.