Naked Fitness Lifestyle Program Nutrition Exercises Meal Plans
The Proven 28 Day Lifestyle Program for a Slimmer, Fitter, Pain Free Body
Andrea Metcalf is a renowned fitness and nutrition expert.
This book will show you how/what to eat to be healthy along with some exercises.
Exercise ball, hand weights and bands are used in some of the exercises.
This is not a recipe book.
Book is in new condition.

Measures approx.
6 1/2"W x 9 1/2"H x 1 1/16"D

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