Enhance your pregnancy experience with Prenatal Yoga, available on DVD format. This 2003 release is the perfect addition to your fitness routine during pregnancy. The instructional video will guide you through gentle yoga poses that are specially designed to support your changing body and prepare you for childbirth.
Experience the benefits of Prenatal Yoga at the comfort of your own home with this DVD. Suitable for beginners and experienced yogis alike, this DVD will help you reduce stress, improve circulation, and enhance your overall well-being. Invest in your health and wellness during pregnancy with Prenatal Yoga.