This book, titled "Overwhelmed: Coping with Life's Ups and Downs" by Nancy K. Schlossberg, is a valuable resource for those looking to understand and navigate the complexities of life. Published in 2007 by Evans & Company, Incorporated, M., this book is a revised edition that offers valuable insights into coping with mood disorders, depression, and conflict resolution.

With 216 pages, this book is a great addition to any self-help or psychology library. It is written in English, illustrated by yes, and has a format of perfect. The book measures 9.1 inches in length, 6 inches in width, and 0.7 inches in height, with a weight of 11.4 ounces. This book is categorized under "Books & Magazines" and "Books" and is an excellent resource for anyone looking to understand and manage the ups and downs of life.