RED ENERGY- is governed by the spine or the Root Chakra and includes what is also known as the Sacral Chakra. The power center is closely grounded by earth, is outgoing, and portrays a positive attitude. The Root Chakra must be grounded. Fatigue, fear, and anxiety are often caused by the missing contact with the energy of the earth. The Root Chakra energizes the feet, legs, tailbone, vagina, urinary organs, and adrenaline glands.

This energy gives power to the strong life qualities of courage, self-confidence, security, positive love, and will power. Symbolic of heat, fire and anger. It is a stimulating and energizing color. It stimulates arterial blood and brings warmth to cool extremities. Used as a general tonic, it is very valuable in the treatment of diseases like low blood pressure, rheumatism, paralysis, anemia and advanced cases of tuberculosis. In using Red energy you are striving for balance as this is the energy you need to help all of the chakras to function in one accord with the others.

Red may help when:

*you need courage and self-confidence

*are anemic

*feel tired or indisposed

*have poor blood circulation

*you are cold

*need renewed energy