Whey Protein Powder provides an exceptional amino acid profile. It is a high quality, easily absorbable protein and is an ideal supplement for people who consume a low protein diet. This delicious tasting product may help to increase muscle mass for people who exercise.Mix 2 scoops (Included) with 8 fl. oz (236 ml) of cold water. Stir briskly. For optimal consistency use shaker or blender. For additional flavor use skim milk instead of water Additional Details ------------------------------ Product description: Whey Protein Powder provides an exceptional amino acid profile. It is a high quality, easily absorbable protein and is an ideal supplement for people who consume a low protein diet. This delicious tasting product may help to increase muscle mass for people who exercise.Mix 2 scoops (Included) with 8 fl. oz (236 ml) of cold water. Stir briskly. For optimal consistency use shaker or blender. For additional flavor use skim milk instead of water