Self Esteem: The Ultimate Program for Self-Help
Author: McKay, Matthew; Fanning, Patrick
Publication:New York : Mjf Books, 1987
Binding: Hardcover
Edition:
Condition: Used: Very Good
Description: No Stock Photos! We photograph every item. light edge wear to jacket and boards; Are you your own worst enemy? Are you devastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you. simple exercises to focus on your good points; how to combat your critical inner voice; techniques to stop your" shoulds"--those damaging rules about how you "should" be; effective ways to deal with criticism
Ref#: 059392
Subject: Self Help
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