Discover the ultimate guide to transform your mind, body, and spirit with Quantum Wellness Cleanse. This book by Kathy Freston provides a 21-day program to help you achieve optimal health and well-being.

Explore delicious and nutritious recipes as well as insightful tips on body cleansing and detoxification. The trade paperback format with 320 pages is perfect for anyone looking to improve their self-help, cooking, health, and fitness habits. Published by Perseus Books Group in 2009, this book is a must-have for those seeking personal growth and healthy living.