- HIGH IN ENERGY- They give an instant energy boost on snacking as they are full of healthy fats.
- Dried Kiwi Boosts immune system.
- Dried Kiwi is rich in fiber, vitamins and minerals. It is also high in phenolic antioxidants, which have numerous health benefits.
- The vitamins C and E in kiwis can have a complementary effect as well. In another study, fruits rich in these two nutrients were found to enhance lung functioning in children
- Dried kiwi fruits are dehydrated candied and free from artificial flavor and coloring.