The patented AquaJogger Buoyancy Belt comfortably suspends the body at shoulder level with the head and neck above water. Breathe naturally and move freely as you receive an effective, low-impact water workout. The AquaJogger Classic Buoyancy Belt is ideal for average shaped women or lightweight men. The Classic is the original AquaJogger and our best seller. Includes a getting started DVD and a water workout guide.