BHAKTI URBAN FLOW Vol.1 DVD 2 DVDs 10 Tracks over 3 Hours Discover Your SUPER POWERS with Power Yoga! Vigorous Yoga Wrapped in Love and Devotion Volume 1 of the Bhakti Urban Flow video series was filmed at a small art gallery in San Francisco, and features Rusty leading a small group of students through various vinyasa sequences, each designed to build strength, flexibility, endurance and balance. Disk One includes two one-hour classes: the first is beginner-friendly, while the second is designed for more experienced vinyasa students. Disk Two contains two rigorous 20-minute flow sequences, two abdominal-core workouts, a hip-opening sequence and a short how-to section covering a few basic poses and movements. This disk is designed for all student levels. Please note: Bhakti Flow presumes a moderate level of physical ability, and is not designed for absolute beginners or those recovering from serious injury.
Review
Your class has been a great comfort to me. The loving energy you bring to the practice truly encourages one to experience the transformational potential of asana practice. Many teachers can teach a physically demanding class. Very few are able to open the door (or even point the way to the open door!) to an experience of transformation and love. It goes beyond any particular thing that you say or do (although there are many helpful things that you say and do), and is a product of ..... grace, I suppose. It is a great gift, and for that alone, I am happy to be in San Francisco. Thank you so much for sharing that grace with us. --Tom S.
It's not every day you get to thank a great teacher through email. So I'm going to take advantage of this opportunity. Your teachings and wisdom, consistent and subtle, have profoundly altered my life. I am so deeply grateful to you. After doing Mysore style Astanga for 1 year, coming to your class felt like a breath of fresh air-I felt like I was running through a big, green open field on a bright, beautiful sunny day with a cool breeze coming off the ocean. --Gassho
It is almost impossible to grasp, and surely impossible to put into words, enough gratitude for the few really major gifts in life. Yoga, for me, is one of these, and you are the conduit through which I have received it. There cannot be enough thanks for this. It has changed, or at least awakened, everything about my life. That is incredible power and you wield it with perfect gentleness and grace. --Kevin P.
About the Actor
Rusty Wells is a San Francisco-based, world-traveled teacher of Bhakti Flow, a form of yoga wrapped in love and devotion. His teaching philosophy is based on the idea that through the practice of yoga, we can actually reduce suffering in this world, and at the heart of the individual yoga practice is the discovery of universal oneness. He has been inspired by many wonderful teachers including Shri Dharma Mittra, Pandit Rajmani Tigunait, Swami Sivananda, Baron Baptiste and pretty much everyone he gets to meet. Rusty, and his unique, challenging, vibrant style of yoga, has been featured in numerous publications, including Yoga Journal, Yogi Times, 7X7, Breathe Magazine, San Francisco Chronicle, Bay Guardian, and San Francisco Magazine, among others. Rusty is a fully accredited, Yoga Alliance-certified teacher, and leads public classes, workshops, retreats and teacher training programs around the world.
condition info: The DVD is well-maintained and in great working condition with only minimal signs of wear on the disc. Any surface scratches are barely noticeable and should not impact playback. The case or cover is in excellent condition without any major damage or writing.