Adaptogens: These are herbs or substances that may help the body adapt to stress and support overall well-being. Examples include Rhodiola Rosea and Ashwagandha.
Vitamins and Minerals: Certain vitamins and minerals, such as B-vitamins and magnesium, are involved in the body's stress response and can contribute to overall mental health.
Herbs: Various herbs, like chamomile or passionflower, are known for their calming properties.
Amino Acids: Some supplements may contain amino acids like L-theanine, which is found in tea and may have calming effects.
Antioxidants: Ingredients with antioxidant properties, such as vitamins C and E, may help combat oxidative stress associated with chronic stress.
It's important to note that the effectiveness of stress relief supplements can vary among individuals, and these products are not meant to replace healthy lifestyle practices or professional medical advice. If you're considering trying a stress relief supplement, it's recommended to consult with a healthcare professional to ensure it's suitable for your specific situation and to determine an appropriate dosage.
For the most accurate and up-to-date information about the "Microgenics Stress Relief 60 Capsules," including its specific ingredients and intended use, I recommend checking the product packaging or contacting the manufacturer or retailer directly.