Black elderberry -dried fruit Herbal for strong immunity, Sambucus nigraBlack elderberry - herb

Sambucus nigra L.

Black elder is one of the most popular and used medicinal plants in the world. It is most often used to treat cold and flu symptoms, as well as for prophylactic purposes.

These small fruits are extremely rich in antioxidants (anthocyanins, flavonols and phenolic acids), vitamin C and dietary fiber.

Elderberry extract has been shown to help reduce the severity and duration of the flu.

The polyphenols in elderberry support immune defense by increasing the number of white blood cells.

Elderberry benefits heart health by reducing cholesterol, uric acid and blood sugar levels.

Elderberry has been found to inhibit the growth of bacteria such as Helicobacter pylori and can improve symptoms of sinusitis and bronchitis.

Common names of the plant
Elderberry, boyzan, elderberry, elderberry, elderberry, elderberry, elderberry, elderberry, wood elderberry, whistler, whistler, whistler, whistler, thornbush, thornbush, black elderberry, wood elderberry.
Black elderberry - action

Antioxidant, strong immunostimulant, regulates hormonal exchange. Diuretic and laxative action.
Black elderberry - application

It is recommended for immune diseases, tuberculosis, anemia, allergies, constipation and for overall toning of the body and the nervous system in case of neuroses.
Method of use - Black elderberry

Boil 1 teaspoon of fruit for 10 minutes in 250 ml of water, leave for 30 minutes, strain and drink within a day.

Dried or fresh fruits can be used to make a medicinal marmalade.
Composition

Black elder fruit dried (Sambucus nigra L.).

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