Ginger aromatic root cut - for tea for flu and cold, Zingiber officinale
Ginger has a beneficial effect on the circulatory system, blood circulation, lung organs, respiratory system, bile, immunity. It has anti-inflammatory properties. Ginger is mainly used to treat and prevent colds.
Ginger aromatic root - for tea

Zingiber officinale

Ginger root is a popular spice that can be added to flavored tea blends for a slightly sweet, slightly spicy flavor.

Ginger root is native to Southeast Asia and has been used in herbal medicine for centuries to treat a wide variety of ailments, from nausea to indigestion and the common cold. It is a common ingredient in loose leaf tea blends and can be found in both caffeinated and herbal teas.

Today, the many beneficial properties of ginger are supported by scientific research on this unique spice.
Benefits of Ginger Tea

It is a powerful antioxidant. It has anti-inflammatory, antibacterial and antiviral properties.

A cup of ginger tea can help prevent the symptoms of a common cold and sore throat. In particular, ginger has antimicrobial properties that can help fight diseases such as strep throat.
Ginger can also be used to treat respiratory ailments. It is also a great drink to boost immunity.

Ginger can help relieve nausea and vomiting. Aids digestion.

The anti-inflammatory and analgesic effects of the gingerol compounds in ginger root can help prevent or treat arthritis, rheumatism, spikes, inflammation, and various types of infection. It relieves pain and reduces inflammation.

If you suffer from menstrual cramps, a cup of ginger tea can help ease the cramps. In fact, one study suggests that consuming ginger may be just as effective as taking over-the-counter pain relievers like ibuprofen. In another study, ginger was shown to successfully reduce both the duration and intensity of menstrual pain.

Ginger tea aids digestion. Studies show that consuming ginger can help improve gastrointestinal symptoms and help the digestive system work properly. Because of its soothing, beneficial properties, a cup of ginger tea is a great idea to enjoy after a large meal or when you have digestive problems.

Ginger may also reduce the risk of diabetes, cancer and other health problems.

Ginger may help stimulate intestinal peristalsis, suggesting it may relieve or prevent constipation.

According to a 2018 study, enzymes in isiota can help break down gas that forms in the intestinal tract during digestion, reducing the feeling of bloating.

Did you know that a cup of ginger tea can be good for your teeth? Ginger has antimicrobial and antifungal properties that can help kill harmful oral pathogens. This can help you improve your overall health and keep your teeth healthy.
Application of Ginger root

For digestive disorders, colds, coughs, sore throats, runny noses, pain and gas in the stomach and intestines, shortness of breath, anti-nausea and vomiting.
Method of use of Ginger aromatic root
1 tablespoon of roots is boiled in 700 ml of water for 10 minutes. Drink 1 cup 3 times a day, after meals, warm or at room temperature. Honey and lemon can be added to taste.
Composition

Ginger root, cut into pieces (Zingiber officinale).

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