The Complete Scarsdale Medical Diet Health Paperback Book by Herman Tarnowe 1980

What makes the diet work so miraculously? 

How do I keep the weight off? 

What if I want to take off still more?

What's the easy way to have a lean, healthy body for life? 

Dr. Tarnower now gives you all the facts about the most popular diet ever discovered-plus the lifetime secrets of staying thin!

You'll get the simple basics of diet chemistry... 

An easy plan for losing up to 20 pounds in two weeks...

A Two-On-Two-Off Program for maintaining a healthy weight...

AND new diet-variation menus: gourmet, money-saver, vegetarian and international. 

Five Complete 14-Day Menu Plans!

This or any other diet should be followed only under a doctor's supervision.

Book is in good condition. General shelf and corner wear. Some white marks on the front and back cover. Some fraying along the cover edges. A solid reading copy. Please see photos for details, and let me know if you have any questions.

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I'm John, just a regular small-town guy.