The Reverse Triangle Choke 2 DVD Set with Bjorn Friedrich

The Reverse Triangle is a very underrated but powerful Triangle Choke Variation that can be applied in many unusual ways. In this video series BJJ Blackbelt Bjorn Friedrich is showing you not just the application of the Reverse Triangle Choke but a complete system of control that can be used to prevent your opponent from passing your Guard and to set up many different submissions. The X-Shield will help you to develop a strong guard defense and allows you to stay mobile and create distance from your opponent if needed. If you are looking to make your No-Gi Guard stronger and hard to pass and if you are looking for a systematic approach of using the Reverse Triangle Choke this series is for you.Volume 1 (run time 60 minutes)IntroductionX-Shield ControlThe Reverse Triangle ChokeSweep from Reverse Triangle Choke ISweep from Reverse Triangle Choke IISweep from Reverse Triangle Choke IIIX-Shield to Arm Saddle / Reverse KimuraArm Saddle / Reverse Kimura to Reverse Triangle SweepX-Shield to Triangle ChokeThe X-Shield Sweep Volume 2 (run time 34 minutes)Dealing with the head on the other sideUsing the X-Shield from regular Half GuardUsing the X-Shield from Open GuardUsing the X-Shield from the 2 on 1One last principle