Calcium, magnesium and zinc are key minerals in vital vital processes. Calcium and vitamin D are mostly (99%) in bone composition. It is especially important to get enough of it during childhood when it is growing up. Insufficient intake, especially in women of older age, can lead to decreased bone density - osteopenia and osteoporosis. In the muscular system, calcium is necessary for contractions of the transverse-striated and smooth muscles, and for contractions of the heart muscle. Calcium regulates neurotransmitter release and is involved in blood clotting processes. Magnesium is found in the body in bones (60%) and serum, and is involved in a number of enzymatic processes (Krebs cycle, protein and nucleic acid synthesis). It is also involved in energy generation (ATP), glucose transport into cells and neuromuscular transmission of stimuli. It is also important in the blood clotting process and in the relaxation phase of muscle activity. Zinc is involved in metabolism of proteins, fats, carbohydrates, protein synthesis, amino acids and bone metabolism. It is an essential mineral ingredient in the powerful antioxidant superoxide desmutase (SOD) and has a beneficial effect on the immune system. It also contributes to better cognitive function, learning and concentration and contributes to mood stabilization. Contributions: maintaining normal bones and teeth and normal muscle function normal metabolism of energy generation and reduction of fatigue and exhaustion normal functioning of the nervous system and transmission of nerve impulses normal function of the immune system Composition: 1 tablet contains: Calcium (calcium carbonate) (from shells) ....... 350mg Magnesium (magnesium oxide) .................. 175mg Vitamin D (cholecalciferol) ............................. 3.375mcg (135I.J.) Zinc (in the form of zinc gluconate) ........................................... 10mg Method of application: Adults: Take 1 tablet daily for meals. Pack of 200 tablets |