Yoga Journal's Yoga with Rodney Yee Beginners Practice for Strength VHS

- Condition is Very Good (Has been pre-owned and used w/ cover box having few stain marks but VHS tape in Excellent shape) as Seen in Pictures

- Smoke and Pet Free + Original Owners

- Session 1 Includes: Vinyasa and Inverted Poses - Build power and soothe the mind. 

- Session 2 Includes: Standing / Sitting Poses with Arm Balances develop endurance and confidence.