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🥎 - Item Description:
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" The 5 Second Rule, the moment you have an instinct to act on a goal you must 5-4-3-2-1, physically move or your brain will stop you. "
- Mel Robbins
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" You need to hear this loud and clear: No One is coming. It is up to you. "
- Mel Robbins
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🪽 - About The Product:
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Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.
It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.
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Practical And Psychological Benefits From The 5 Second Rule:
◾️- Become confident
◾️- Break the habit of procrastination and self-doubt
◾️- Beat fear and uncertainty
◾️- Stop worrying and feel happier
◾️- Share your ideas with courage
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📝 - Mel Robbins Encouragement:
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The 5 Second Rule
The Fastest Way To Change Your Life
You are just five seconds away from a totally different life. Read the book and you'll learn the secret to creating it.
This simple tool, backed by research, has changed the lives of millions. It will work for you too.
The secret to changing your life isn't knowing what to do - it's knowing how to make yourself do it. The 5 Second Rule is the secret to changing anything about your life. You can use the Rule and its countdown method to break any bad habit, interrupt self-doubt and negative self-talk, and push yourself to take the actions that will change your life.
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