Magne B6 Sleep consists of specially selected plant extracts, magnesium and vitamin B6. Hops have a calming effect. They help ensure a strong and healthy sleep. Healing lemon balm helps to relax and maintain a healthy sleep. Helps provide a complete and relaxing holiday, improving sleep quality. Magne B6 Sleep is also a source of vitamin B6 and magnesium, and they both help reduce fatigue.