Hypnosis: Neuropathy Pain Relief (~40 minutes)
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I encourage you to listen to the hypnosis session every day for the first 7 days. Ensure you are free from distractions while listening to the audio. do not operate a vehicle or heavy machinery while listening to the audio.
Hypnosis: Neuropathy Pain Relief
Transform your experience of pain and manage your symptoms with the help of hypnosis.
Do you suffer from neuropathic pain, acute or chronic?
Are you looking for alternative pain relief?
Symptoms of neuropathic pain can include:
Tingling
Numbness
Shooting sensations
Burning sensations
Symptoms can be managed with hypnosis! It's important to see a medical professional if you're experiencing it because there are many causes as well as options for the treatment of neuropathic pain. But, there are some things which exacerbate this type of pain that can be treated through hypnosis.
Because, of course, alongside neuropathic pain comes anxiety and stress, which can make the pain worse.
The good news is that anxiety and stress are emotional reactions that can be managed, even calmed down, which can in turn make it easier to manage physical symptoms.
Altered perceptions can help. The way we perceive physical sensations, and our reaction to them, has a significant impact on our experience. This is why, for example, we hop around and curse if we stub a toe - the distraction actually reduces the pain levels we experience.
Even if a pain remains of the same intensity, if our perception has been altered, and if we feel distant or removed from the stress caused by the sensation, we can alter the experience of pain.
You can make lasting changes with hypnosis.
My Neuropathy Pain Relief hypnosis session will help you break that negative cycle of stress and anxiety.
As you relax and listen repeatedly to your session, you'll notice that:
You begin to feel emotionally detached from the pain.
It's easier to manage your physical symptoms.
You experience more ease within your body.
You can draw upon inner resources to help you feel calm when you need to.
Brainwave Entrainment tones are mixed into the recording to allow for an even deeper relaxation.
FREE Hypnosis & Other Tidbits
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Hypnosis MP3s and PDFs by Certified Hypnotherapist, Melissa E. Stefanski
The Most Valuable Contributor to Success: YOU!
It is important to recognize the significance of the role you play in accomplishing your goals. Hypnosis is neither procedure nor prescription that is done to you. In fact, all hypnosis is self-hypnosis in that you are an active participant in the process. The hypnotherapist should be viewed as a catalyst or guide. You are an integral part in reinforcing positive messages and fulfilling goals through your actions.
Success in attaining your goals depends on you. Success in hypnosis works similarly to success in looking after your health. For instance, if a doctor prescribes blood pressure medication to a patient, that medication will work best only if the patient takes the pill as prescribed, quits smoking, reduces stress, and eats a low sodium diet. Otherwise, the blood pressure medication is ?swimming against the tide? so to speak with not much of a chance. It is like this when using hypnosis. Success depends on many variables including personal attitude, motivation, cooperation, and follow through with reinforcing practices.
What is hypnosis?
Hypnosis is a technique used to induce a heightened awareness and ability to focus in the subconscious mind. The hypnotic state can occur naturally in our everyday lives. For instance, if you've ever found yourself so engrossed in a book that you stopped noticing what was happening around you, then you've experienced a mild hypnotic state. Your awareness and focus were turned inward, toward your book. Hypnosis induced with the guidance of a professional can help you attain even deeper awareness and focus toward the messages of your choosing. Of course, the goal in hypnosis is to focus on positive messages that are goal-oriented and solution-based.
Who can be hypnotized?
Most people can be hypnotized to varying degrees. A deeper hypnotic state may be achieved with practice. But, great work can be accomplished even in a light hypnotic state. Anyone with a desire and a willingness to concentrate can experience hypnosis.
What age range is appropriate for hypnosis?
Persons 7 years and older.
Will I be asleep?
No. During a hypnosis session, you will be aware of what's happening. Actually, your senses may be even more acute than usual.
Will I lose control?
No. Your awareness is heightened during a hypnosis session so that you stay focused on your goals. So, hypnosis actually helps you gain control. No one has control over anyone's thoughts and behavior besides his or her own.
What does it feel like to be hypnotized?
Each person's experience is unique, but many report feeling very relaxed and comfortable. Most people report being able to hear and recall the entire session.
Could I get stuck in hypnosis?
No. No one is able to remain in a hypnotic state indefinitely. You would naturally either fall asleep or come back into your conscious waking state.
What if I have medical problems?
Hypnosis is often used to help with the healing process and/or pain management.
What is hypnosis?
All hypnosis is really self-hypnosis in that it is your mind doing all the work. The practitioner is a catalyst or guide. Homework after a session will involve the practice of self-hypnosis to reinforce progress toward goals.
What does hypnosis help with?
Stress management
Weight loss & control
Smoking cessation
Grief
Anger management
Pain management (e.g. migraine, arthritis, etc.)
Low libido
Sleep problems
Self-esteem building
Public speaking
Breaking unwanted habits (e.g. nail biting)
Establishing successful habits
Memory & learning enhancement
Adjustment to physical conditions (e.g. fibromyalgia, diabetes, etc.)
Phobias & fears (e.g. flying, heights, elevators, needles, closed in spaces, etc.)
Depressive thinking
Increased concentration
Improved healing (e.g. post-operative recovery)
Performance (e.g. test taking, sports, etc. )
Procrastination
Disclaimer
Hypnosis is a complementary therapy and is not a replacement for professional medical advice.
The education provided by Know-Stress-Zone.com is non-medical and claims no guarantee of health benefits. Education rendered is intended to inculcate positive thinking and the capacity for self-hypnosis. Consult a healthcare professional for all medical needs.