Title: Scott Cole Discover Tai Chi For Beginners

Format: DVD

Brand: BayView Films

Genre: Fitness, Tai-Chi, Workout

UPC: 874482008904

Special Notes: Scott Cole Wellness Series, Not Rated

Condition: New With Factory Shrink Wrap

DVD Release Date: 2007

Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility and reduced stress with Scott Cole & Discover Tai Chi For Beginners.

Ease into the moment, leaving your strees-filled agenda as you follow Scott through a seamless journey of healing Chi Kung exercises and easy to follow Tai Chi postures designed to open up energy channels, improve breating and posture, strengthen your core and leg base and inspire you to move gracefully like a tree in the breeze!

The Discover Tai Chi series is filmed in studio and on the beautiful beaches of Hawaii, and is part of the Scott Cole Wellness Series.